I am a Registered Psychotherapist (Qualifying) with a special interest in working with adult children of emotionally immature parents. If you’re feeling overwhelmed by the impact of a painful relationship dynamic, you may feel stuck, exhausted, or unsure how to move forward. You might find yourself questioning your worth, your reality, or your sense of safety. This is where I truly thrive.
My approach is relational, gentle, and deeply collaborative. I create a space where all parts of you are welcomed with understanding and compassion, including the parts that learned to survive by people-pleasing, over-functioning, or staying small. Our work is mindfully paced and guided by your needs, supporting meaningful healing that feels attuned, grounded, and sustainable rather than rushed or overwhelming.
I integrate evidence-based practices with deeper emotional and body-based healing, including Internal Family Systems (IFS), inner child work, somatic and nervous system regulation, and EMDR trauma reprocessing. It would be my genuine pleasure to walk alongside you as you reconnect with who you are.
Credentials
REGISTERED PSYCHOTHERAPIST (QUALIFYING)
College of Registered Psychotherapists of Ontario
Registration # 17079
CARLETON UNIVERSITY
Honours Bachelor of Arts, Psychology (B.A.)
SAINT PAUL UNIVERSITY
Master of Arts in Counselling, Psychotherapy & Spirituality (M.A.)
ADDITIONAL TRAINING
Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II) with Dr. Janina Fisher
Treating the Adult Children of Emotionally Immature Parents with Dr. Lindsay Gibson
EMDR Training
Client Focus: Adults (16+)
Areas of Interest: Narcissistic Abuse, Adult Children of Emotionally Immature Parents, Family Conflict, Relational Stress, Family Dynamics, Trauma/PTSD, Anxiety, Depression, Burnout
Languages: English